WE PRESENT YOU FLOTARIUM: THE NEW THERAPY THAT WILL HELP YOU TO RELAX AS GOD SENDS

WE PRESENT YOU FLOTARIUM: THE NEW THERAPY THAT WILL HELP YOU TO RELAX AS GOD SENDS

WE PRESENT YOU FLOTARIUM: THE NEW THERAPY THAT WILL HELP YOU TO RELAX AS GOD SENDS

Relaxing and disconnecting completely from everything, is a pleasure that we can not all achieve. Nevertheless, can you imagine floating for an hour in a saltwater pool, in total darkness and with relaxing music in the background? For many it might sound scary and a bit risky, but after knowing the benefits that this discipline brings to your life, we are sure that you will want to go to land Majas -España- to do it as many times as necessary, so be comfortable because today we will talk about Flotarium.

Is a technique that was born in the seventies in Europe and that went viral thanks to its results in treating insomnia, sports injuries, migraine and muscle pains. But how does it act? We explain:

The water that is used in this activity contains a large amount of Epsom Salts, the material that will make you float without making any kind of effort. So calm, if you do not know how to swim that will not be an impediment. You will not be able to sink and your muscles to touch the water will begin to relax.

¿How does this activity benefit us?

1. It produces physical, mental and nervous relaxation to your body.

2. Accelerates the metabolism.

3. It detoxifies the organism due to the concentration of salts and the temperature of the water, since the body literally functions as a filter.

4. Increase the ability to concentrate.

5. Improves muscle tension, thanks to weightlessness, since the body while floating is not making any effort.

6. Fight insomnia.

7. Tones and softens the skin.

8. ¿Did you take a long trip and your schedules crossed? ¡The jet lag disappears!

9. Increase blood flow.

10. Relieves pain such as fatigue and migraine.

Without a doubt, this is an incredible way to say goodbye to the summer, ready to swim in turquoise waters? ¡Cheer up!