LET'S TALK ABOUT THE FACIAL YOGA, THE MOST TRENDY EXERCISE OF THE MOMENT
Seeing us young, without wrinkles and with stylized skin, is something that we all want at some point in our lives, and no, it is not something difficult to reach Maja, since there is a new technique that will help us achieve those results faster than what we think.
But, what is this technique responsible for?
It consists of carrying out a series of exercises that aim to reduce the tension that you accumulate in your face, either by immobility or stress, with it you will be able to eliminate tension in the muscles.
Next we present you, the most popular exercises when it comes to practicing facial yoga:
For vertical wrinkles: In this exercise, the protagonists are the little fingers and ring finger because you have to place them just in the line where the scalp begins and massage down and up for an interval of 10 minutes, this exercise will help you to prevent wrinkles and to definitively eliminate facial tensions.
Jaw: place two fingers on the lips, fill your cheeks with air and you will see how they stretch their muscles. This will help you tone your muscles. By practicing this exercise periodically you can also regenerate the cells.
Eyebrows and eyelids: standing up, you should breathe with your eyes open and your head well erect and when you go to breathe, lift your eyebrows as much as possible. Do this exercise at least ten times. Doing it several times will help you reaffirm your tissues and relax your facial features, Maja. To practice!
Cheeks: this technique is also known as "the kiss" because you have to squeeze your lips as if you were going to kiss and press your lips as hard as you can for a period of 01-02 minutes, it will help you a lot Increase circulation and improve the texture and appearance of your skin.
Remember to accompany your facial yoga routine with our seasonal fragrance: Maja Plum Blossom, ideal to feel feminine and delicate always.